Foods Low in Magnesium (1521st - 1540th) (per 100 g edible portion)

• Kinzanji-miso
  
  54 mg
• Edible burdock (root, raw)
  
  54 mg
• Mirinboshi (japanese pilchard)
  
  54 mg
• Walleye pollack (sukimidara)
  
  54 mg
• Abalone (raw)
  
  54 mg
• Turban shell (raw)
  
  54 mg
• Japanese common squid (raw)
  
  54 mg
• Cattle, Beef product (beefjerky)
  
  54 mg
• Instant miso (paste type)
  
  54 mg
• Macaroni and Spaghetti (dry form, raw)
  
  55 mg
• Cowpea (whole, dried, boiled)
  
  55 mg
• Soybean, Canned in water
  
  55 mg
• Soybean, Nama-age
  
  55 mg
• Soy protein (structured type)
  
  55 mg
• Wakame, Dried product (haiboshi , soaked in water)
  
  55 mg
• Atlantic capelin (semi-dried, raw)
  
  55 mg
• Bloody clam (raw)
  
  55 mg
• Japanese abalone (raw)
  
  55 mg
• Snow crab (boiled)
  
  55 mg
• Common octopus (raw)
  
  55 mg