Foods Low in Magnesium (1261st - 1280th) (per 100 g edible portion)

• Hiroshimana (leaves, raw)
  
  32 mg
• Mume, Japanese apricot (ume-zuke, salted pickles)
  
  32 mg
• Banana (raw)
  
  32 mg
• Three-line grunt (raw)
  
  32 mg
• Japanese anchovy (raw)
  
  32 mg
• Skipjack, Processed product (namari)
  
  32 mg
• Brown sole (baked)
  
  32 mg
• Kichiji rockfish (raw)
  
  32 mg
• Mackerel (raw)
  
  32 mg
• Mackerel (boiled)
  
  32 mg
• Spanish mackerel (raw)
  
  32 mg
• Crimson sea bream (raw)
  
  32 mg
• Walleye pollack (raw)
  
  32 mg
• Atka mackerel (hirakiboshi)
  
  32 mg
• Firefly squid (boiled)
  
  32 mg
• Chicken, Broiler meat (sasami, boiled)
  
  32 mg
• Rice hopper (tsukudani)
  
  32 mg
• Natural cheese (emmental)
  
  32 mg
• Rice-koji miso (sweet type)
  
  32 mg
• Dried buckwheat noodles (dry form, boiled)
  
  33 mg