Foods Low in Magnesium (1001st - 1020th) (per 100 g edible portion)

• Bread type rolls
  
  24 mg
• Dried Chinese noodles (dry form, raw)
  
  24 mg
• Rice, Cooked paddy rice (well-milled rice with embryo)
  
  24 mg
• Sayaendo (immature pods, raw)
  
  24 mg
• Pumpkin, Western (fruit, boiled)
  
  24 mg
• Pickle (sour type)
  
  24 mg
• Qin cai (stems and leaves, boiled)
  
  24 mg
• Garland chrysanthemum (leaves, boiled)
  
  24 mg
• Water dropwort (stems and leaves, raw)
  
  24 mg
• Sweet corn (immature kernels, frozen)
  
  24 mg
• Nagasaki-hakusai (leaves, boiled)
  
  24 mg
• Yamagobo (miso-zuke)
  
  24 mg
• Lily bulb (bulb, boiled)
  
  24 mg
• Mugwort (leaves, boiled)
  
  24 mg
• Arage-kikurage (boiled)
  
  24 mg
• Matsubara's red rockfish (raw)
  
  24 mg
• Ayu sweetfish (wild, raw)
  
  24 mg
• Ayu sweetfish (cultured, raw)
  
  24 mg
• Mackerel, Processed product (shimesaba)
  
  24 mg
• Pacific cod (raw)
  
  24 mg