Foods Low in Magnesium (961st - 980th) (per 100 g edible portion)

• Kidney bean, Sayaingen (immature pods, raw)
  
  23 mg
• Sayaendo (immature pods, boiled)
  
  23 mg
• Leaf mustard (salted pickles)
  
  23 mg
• Ta cai (leaves, raw)
  
  23 mg
• Mizukakena (leaves, raw)
  
  23 mg
• Soybean sprout (raw)
  
  23 mg
• Turfed stone leek (leaves, raw)
  
  23 mg
• Turfed stone leek (leaves, boiled)
  
  23 mg
• Common Japanese conger (raw)
  
  23 mg
• Pale chub (raw)
  
  23 mg
• Skipjack, Canned product (flaked meat in oil)
  
  23 mg
• Pacific cod (milt)
  
  23 mg
• Catfish (raw)
  
  23 mg
• Sandfish (namaboshi)
  
  23 mg
• Crucian carp (raw)
  
  23 mg
• Striped mullet (karasumi)
  
  23 mg
• Japanese bluefish (boiled)
  
  23 mg
• Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
  
  23 mg
• Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  
  23 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  23 mg