Foods Low in Magnesium (761st - 780th) (per 100 g edible portion)
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Ne-mitsuba (leaves, boiled)
18 mg
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Ito-mitsuba (leaves, boiled)
18 mg
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Mangosteen (raw)
18 mg
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Kuroawabitake (raw)
18 mg
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Suizenji-nori (dried, soaked in water)
18 mg
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Japanese eel (shirayaki)
18 mg
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Ray (raw)
18 mg
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Sandfish (raw)
18 mg
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Southern black cod (raw)
18 mg
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Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
18 mg
-
Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
18 mg
-
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
18 mg
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Cattle, Imported beef (chuck loin, lean and fat, raw)
18 mg
-
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
18 mg
-
Cattle, Imported beef (rib loin, lean and fat, raw)
18 mg
-
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
18 mg
-
Cattle, Imported beef (sirloin, lean and fat, raw)
18 mg
-
Horse (meat, lean, raw)
18 mg
-
Swine, Pork, large type breed (boston butt, lean and fat, raw)
18 mg
-
Swine, Bacon
18 mg