Foods Low in Magnesium (741st - 760th) (per 100 g edible portion)
-
Jam bun
17 mg
-
Ginger (paste)
17 mg
-
Barley, Noodles (dry form, boiled)
18 mg
-
Wheat flour (medium flour, first grade)
18 mg
-
Macaroni and Spaghetti (dry form, boiled)
18 mg
-
Fu, Gluten products (steamed type)
18 mg
-
Chio tzu pastry
18 mg
-
Potatoe (tuber, boiled)
18 mg
-
White yam (tuberous root, raw)
18 mg
-
Maple syrup
18 mg
-
Domiao (stems and leaves, raw)
18 mg
-
Green pea (canned in brine)
18 mg
-
Cauliflower (inflorescence, raw)
18 mg
-
Sugukina (leaves, raw)
18 mg
-
Ta cai (leaves, boiled)
18 mg
-
Sweet corn, Canned product (cream style)
18 mg
-
Eggplant Pickle (salted pickles)
18 mg
-
Chinese chive (leaves, raw)
18 mg
-
Ha-negi (leaves, raw)
18 mg
-
Table beet (root, raw)
18 mg