Foods Low in Magnesium (641st - 660th) (per 100 g edible portion)

• Kohlrabi (enlarged stems, raw)
  
  15 mg
• Japanese silverleaf (petiole, raw)
  
  15 mg
• Bitter gourd (fruit, sauted)
  
  15 mg
• Hana-nira (scape and flower bud, raw)
  
  15 mg
• Kuki-ninniku (scape, raw)
  
  15 mg
• Kuki-ninniku (scape, boiled)
  
  15 mg
• Chinese cabbage (salted pickles)
  
  15 mg
• Leaf lettuce (leaves, raw)
  
  15 mg
• Red-tip leaf lettuce (leaves, raw)
  
  15 mg
• Mume, Japanese apricot (umeboshi, pickles, seasoned)
  
  15 mg
• Shiikuwasha (juice, fresh)
  
  15 mg
• Sudachi (juice, fresh)
  
  15 mg
• Passion fruit (juice, fresh)
  
  15 mg
• Yuzu (peel, raw)
  
  15 mg
• Winter mushroom (raw)
  
  15 mg
• Usuhiratake (raw)
  
  15 mg
• Eringii (raw)
  
  15 mg
• Oyster mushroom (raw)
  
  15 mg
• Ayu sweetfish (uruka)
  
  15 mg
• Japanese eel (viscera, raw)
  
  15 mg