Foods Low in Magnesium (601st - 620th) (per 100 g edible portion)

• Scallion (bulb, raw)
  
  14 mg
• Esharotto (bulb, raw)
  
  14 mg
• Rhubarb (petiole, boiled)
  
  14 mg
• Head lettuce, butter type (leaves, raw)
  
  14 mg
• Akebia (flesh, raw)
  
  14 mg
• Fig (raw)
  
  14 mg
• Iyokan (juice sacs)
  
  14 mg
• Pineapple (raw)
  
  14 mg
• Loquat (raw)
  
  14 mg
• Grape (fruit juices, straight fruit juice)
  
  14 mg
• Shiitake, Nama-shiitake (raw)
  
  14 mg
• Fish paste product (mushi-kamaboko)
  
  14 mg
• Fish paste product (satsuma-age)
  
  14 mg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
  
  14 mg
• Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
  
  14 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  14 mg
• Cattle, Imported beef (flank or short plate, lean and fat, raw)
  
  14 mg
• Cattle, Offal (tongue, raw)
  
  14 mg
• Cattle, Offal (rumen, boiled)
  
  14 mg
• Swine, Pork, medium type breed (belly, lean and fat, raw)
  
  14 mg