Foods Low in Magnesium (501st - 520th) (per 100 g edible portion)

• Oriental pickling melon, Pickle (nara-zuke)
  
  12 mg
• Sponge gourd (immature fruit, raw)
  
  12 mg
• Cos lettuce (leaves, raw)
  
  12 mg
• Chinese quinces (raw)
  
  12 mg
• Cherry (usa, sweet type, raw)
  
  12 mg
• Cherimoya (raw)
  
  12 mg
• Oriental melon (raw)
  
  12 mg
• Mango (raw)
  
  12 mg
• Melon (open culture, raw)
  
  12 mg
• Shiitake, Nama-shiitake (boiled)
  
  12 mg
• Maitake (raw)
  
  12 mg
• Mozuku (salted, desalted)
  
  12 mg
• Golden-thread (surimi)
  
  12 mg
• Freshwater clam (raw)
  
  12 mg
• Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  
  12 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
  12 mg
• Cattle, Offal (kidney, raw)
  
  12 mg
• Swine, Ham (mixed pressed)
  
  12 mg
• Hen's egg (yolk, raw)
  
  12 mg
• Hen's egg (yolk, sugared)
  
  12 mg