Foods Low in Magnesium (441st - 460th) (per 100 g edible portion)

• Taruto
  
  10 mg
• Manju (kuzu-manju)
  
  10 mg
• Custard pudding
  
  10 mg
• Beer (black)
  
  10 mg
• Premixed flour (for tenpura)
  
  11 mg
• Yaki-onigiri
  
  11 mg
• Turnip, Pickle (salted pickles, root with skin)
  
  11 mg
• Bamboo shoot (shoots, boiled)
  
  11 mg
• Red chicory (leaves, raw)
  
  11 mg
• Ki-nira (leaves, raw)
  
  11 mg
• Carrot, regular (root with skin, boiled)
  
  11 mg
• Kintoki (root with skin, raw)
  
  11 mg
• Nebuka-negi (leaves, blanched, raw)
  
  11 mg
• Radish (root, raw)
  
  11 mg
• Green sweet pepper (fruit, raw)
  
  11 mg
• Green sweet pepper (fruit, sauted)
  
  11 mg
• Black gram sprout (raw)
  
  11 mg
• Leek (bulb and leaves, raw)
  
  11 mg
• Mume, Japanese apricot (umebishio)
  
  11 mg
• Satsuma mandarin (segments, early ripening type, raw)
  
  11 mg