Foods Low in Magnesium (401st - 420th) (per 100 g edible portion)
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Kintoki (root with skin, boiled)
10 mg
-
Kintoki (root without skin, raw)
10 mg
-
Chinese cabbage (head, raw)
10 mg
-
Chayote (fruit, raw)
10 mg
-
Chayote (salted pickles)
10 mg
-
Red sweet pepper (fruit, raw)
10 mg
-
Red sweet pepper (fruit, sauted)
10 mg
-
Yellow sweet pepper (fruit, raw)
10 mg
-
Yellow sweet pepper (fruit, sauted)
10 mg
-
Black gram sprout (boiled)
10 mg
-
Bracken (young shoots, boiled)
10 mg
-
Acerola (raw)
10 mg
-
Satsuma mandarin (juice sacs, early ripening type, raw)
10 mg
-
Satsuma mandarin (juice sacs, normal ripening type, raw)
10 mg
-
Valencia (fruit juices, straight fruit juice)
10 mg
-
Valencia (fruit juices, reconstituted fruit juice)
10 mg
-
Gooseberry (raw)
10 mg
-
Sour orange (juice, fresh)
10 mg
-
Natsumikan (juice sacs, raw)
10 mg
-
Pineapple (fruit juices, straight fruit juice)
10 mg
