Foods Low in Magnesium (341st - 360th) (per 100 g edible portion)

• Rice, Paddy rice gruels (half-milled rice)
  
  9 mg
• Kiritanpo
  
  9 mg
• Domyojiko
  
  9 mg
• Asparagus (shoots, raw)
  
  9 mg
• Udo (stem, raw)
  
  9 mg
• Turnip (root, without skin, boiled)
  
  9 mg
• Chrysanthemum (petals, boiled)
  
  9 mg
• Cabbage (head, boiled)
  
  9 mg
• Celery (petiole, raw)
  
  9 mg
• Royal fern, Nama-zenmai (young shoots, boiled)
  
  9 mg
• Royal fern, Hoshi-zenmai (dried young shoots, boiled)
  
  9 mg
• Daikon, Japanese radish (root with skin, boiled)
  
  9 mg
• Daikon, Japanese radish, Pickle (moriguchi-zuke)
  
  9 mg
• Onion (bulb, raw)
  
  9 mg
• Red onion (bulb, raw)
  
  9 mg
• Chicory (spears, raw)
  
  9 mg
• Tomato (fruit, raw)
  
  9 mg
• Tomatoes Canned products (juice)
  
  9 mg
• Carrot, regular (root without skin, raw)
  
  9 mg
• Carrot, regular (root without skin, boiled)
  
  9 mg