The amount of Foods that contain 370 mg of Magnesium
(891 - 900)
2 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
185
21 mg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
×
17.6
116 mg
(per 1500 g edible portion)
Pineapple (raw)
×
3.2
19 mg
(per 230 g edible portion)
Iyokan (juice sacs)
×
19.5
12 mg
(per 100 g edible portion)
Fig (raw)
×
30.8
3 mg
(per 120 g edible portion)
Akebia (flesh, raw)
×
123
12 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
×
30.8
6 mg
(per 73 g edible portion)
Esharotto (bulb, raw)
×
61.7
24 mg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
×
15.4
27 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
13.7
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