The amount of Foods that contain 360 mg of Magnesium
(701 - 710)
32 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
×
11.3
3 mg
(per 16 g edible portion)
Tomato sauce
×
120
4 mg
(per 18 g edible portion)
Tomato ketchup
×
90
1 mg
(per 4 g edible portion)
Seasoning mix, granule
×
360
11 mg
(per 56 g edible portion)
Geppei
×
32.7
20 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
18
2 mg
(per 10 g edible portion)
Swine (roast pork)
×
180
2 mg
(per 12 g edible portion)
Swine, Ham (boneless)
×
180
4 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
×
90
24 mg
(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
×
15
<
1
…
71
…
131
>