The amount of Foods that contain 335 mg of Magnesium
(181 - 190)
30 mg
(per 80 g edible portion)
Edamame (frozen)
×
11.2
14 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
×
23.9
90 mg
(per 600 g edible portion)
Keen's gaper (siphon, raw)
×
3.7
15 mg
(per 20 g edible portion)
Corn (whole grain, raw)
×
22.3
19 mg
(per 25 g edible portion)
Milk chocolate
×
17.6
15 mg
(per 20 g edible portion)
Oyster (cultured, raw)
×
22.3
7 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
×
47.9
22 mg
(per 30 g edible portion)
Common salt, Namien
×
15.2
8 mg
(per 26 g edible portion)
Mussel (raw)
×
41.9
307 mg
(per 1050 g edible portion)
Alfonsino (raw)
×
1.1
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