The amount of Foods that contain 255 mg of Magnesium
(1001 - 1010)
14 mg
(per 140 g edible portion)
Bunashimeji (raw)
×
18.2
11 mg
(per 100 g edible portion)
Winter mushroom (boiled)
×
23.2
13 mg
(per 120 g edible portion)
Lemon (whole, raw)
×
19.6
1 mg
(per 5 g edible portion)
Yuzu (juice, fresh)
×
255
436 mg
(per 6600 g edible portion)
Watermelon (raw)
×
0.6
19 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
×
13.4
2 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
×
128
9 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
×
28.3
9 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
×
28.3
1 mg
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
×
255
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