The amount of Foods that contain 230 mg of Magnesium
(1291 - 1300)
1 mg
(per 50 g edible portion)
Medicinal liqueur
×
230
2 mg
(per 150 g edible portion)
Sake (junmai-ginjo)
×
115
2 mg
(per 150 g edible portion)
Sake (ginjo)
×
115
2 mg
(per 150 g edible portion)
Sake (onjozo)
×
115
2 mg
(per 150 g edible portion)
Sake (junmai)
×
115
2 mg
(per 150 g edible portion)
Sake (josen)
×
115
1 mg
(per 60 g edible portion)
Jelly candy
×
230
1 mg
(per 90 g edible portion)
Jelly (wine)
×
230
2 mg
(per 150 g edible portion)
Apple (30% fruit juice beverage)
×
115
2 mg
(per 150 g edible portion)
Grape (fruit juices, 10% fruit juice beverage)
×
115
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