The amount of Foods that contain 220 mg of Magnesium (621 - 630)
-
× 5.5
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 5.6
-
× 9.6
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 44
- × 36.7
- × 12.2
- × 16.9
- × 15.7
- × 16.9
- × 20
