The amount of Foods that contain 220 mg of Magnesium (581 - 590)
- × 55
-
× 7.3
30 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw) - × 20
-
× 27.5
8 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) - × 9.2
- × 10.5
- × 20
- × 220
- × 10.5
-
× 4.7
47 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
