Fishes and Shellfishes Low in Magnesium (121st - 140th) (per 100 g edible portion)

• Mackerel (canned products, miso-ni)
  
  29 mg
• Striped jack (cultured, raw)
  
  29 mg
• Japanese seaperch (raw)
  
  29 mg
• Hairtail (raw)
  
  29 mg
• Spangled emperor (raw)
  
  29 mg
• Conger pike (raw)
  
  29 mg
• Southern bluefin tuna (fatty meat, raw)
  
  29 mg
• Snow crab (canned in brine)
  
  29 mg
• Tile fish (boiled)
  
  30 mg
• Butterfish (raw)
  
  30 mg
• Skipjack, Canned product (flaked meat with seasoning)
  
  30 mg
• Japanese whiting (raw)
  
  30 mg
• Caviar (salted product)
  
  30 mg
• Big-eye flathead (raw)
  
  30 mg
• Chum salmon (shiozake)
  
  30 mg
• Yellow sea bream (raw)
  
  30 mg
• Red sea bream (cultured, boiled)
  
  30 mg
• Bastard halibut (cultured, raw)
  
  30 mg
• Atka mackerel (salted)
  
  30 mg
• Girella (raw)
  
  30 mg