Fishes and Shellfishes Low in Magnesium (21st - 40th) (per 100 g edible portion)

• Lamprey (raw)
  
  15 mg
• Fish paste product (yaki-chikuwa)
  
  15 mg
• Fish paste product (fish ham)
  
  15 mg
• Gizzard shad (amazu-zuke)
  
  16 mg
• Fish paste product (yakinuki-kamaboko)
  
  16 mg
• Fish paste product (tsumire)
  
  17 mg
• Japanese eel (shirayaki)
  
  18 mg
• Ray (raw)
  
  18 mg
• Sandfish (raw)
  
  18 mg
• Southern black cod (raw)
  
  18 mg
• Anglerfish (raw)
  
  19 mg
• Carp (cultured, viscera, raw)
  
  19 mg
• Dogfish (raw)
  
  19 mg
• Blue shark (raw)
  
  19 mg
• Fish paste product (kanifumi-kamaboko)
  
  19 mg
• Japanese eel (cultured, raw)
  
  20 mg
• Sockeye salmon (smoked)
  
  20 mg
• Japanese bluefish (raw)
  
  20 mg
• Walleye pollack (surimi)
  
  21 mg
• Angry rockfish (raw)
  
  22 mg