The amount of Confectioneries that contain 250 mg of Magnesium
14 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
×
17.9
19 mg
(per 25 g edible portion)
Milk chocolate
×
13.2
11 mg
(per 15 g edible portion)
Potato chip (regular)
×
22.7
4 mg
(per 5 g edible portion)
Onoroke-mame
×
62.5
9 mg
(per 17 g edible portion)
Potato chip (fabricated)
×
27.8
12 mg
(per 24 g edible portion)
Chocolate biscuit
×
20.8
10 mg
(per 25 g edible portion)
Chatsu
×
25
13 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
×
19.2
3 mg
(per 10 g edible portion)
Rice cracker (arare)
×
83.3
2 mg
(per 6 g edible portion)
Boro (soba-boro)
×
125
<
1
…
9
>