The amount of Confectioneries that contain 180 mg of Magnesium (21 - 30)

• 

  19 mg

  (per 80 g edible portion)

  Kintsuba
  × 9.5
• 

  3 mg

  (per 15 g edible portion)

  Pretzel
  × 60
• 

  4 mg

  (per 18 g edible portion)

  Biscuit (hard)
  × 45
• 

  4 mg

  (per 20 g edible portion)

  Cracker (soda)
  × 45
• 

  4 mg

  (per 20 g edible portion)

  Rice cracker (age-senbei)
  × 45
• 

  22 mg

  (per 105 g edible portion)

  Steamed bread, Chinese style (meat and vegetable)
  × 8.2
• 

  11 mg

  (per 56 g edible portion)

  Geppei
  × 16.4
• 

  19 mg

  (per 100 g edible portion)

  Bean jam bun
  × 9.5
• 

  10 mg

  (per 50 g edible portion)

  Kanoko
  × 18
• 

  4 mg

  (per 20 g edible portion)

  Cracker (oil-sprayed)
  × 45