The amount of Confectioneries that contain 160 mg of Magnesium
14 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
×
11.4
19 mg
(per 25 g edible portion)
Milk chocolate
×
8.4
11 mg
(per 15 g edible portion)
Potato chip (regular)
×
14.5
4 mg
(per 5 g edible portion)
Onoroke-mame
×
40
9 mg
(per 17 g edible portion)
Potato chip (fabricated)
×
17.8
12 mg
(per 24 g edible portion)
Chocolate biscuit
×
13.3
10 mg
(per 25 g edible portion)
Chatsu
×
16
13 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
×
12.3
3 mg
(per 10 g edible portion)
Rice cracker (arare)
×
53.3
2 mg
(per 6 g edible portion)
Boro (soba-boro)
×
80
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