The amount of Cereals that contain 335 mg of Magnesium
(61 - 70)
33 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
10.2
22 mg
(per 100 g edible portion)
Pizza crust
×
15.2
20 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
16.8
40 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
8.4
18 mg
(per 80 g edible portion)
Nan
×
18.6
7 mg
(per 31 g edible portion)
Soft rolls
×
47.9
42 mg
(per 190 g edible portion)
French bread
×
8
3 mg
(per 15 g edible portion)
Corn (corn grits)
×
112
32 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
×
10.5
14 mg
(per 70 g edible portion)
White table bread
×
23.9
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