The amount of Beverages that contain 300 mg of Magnesium
(11 - 20)
25 mg
(per 180 g edible portion)
Beer (stout)
×
12
18 mg
(per 180 g edible portion)
Beer (black)
×
16.7
11 mg
(per 120 g edible portion)
Wine (red)
×
27.3
8 mg
(per 120 g edible portion)
Wine (rose)
×
37.5
8 mg
(per 120 g edible portion)
Wine (white)
×
37.5
13 mg
(per 180 g edible portion)
Beer (pale)
×
23.1
9 mg
(per 150 g edible portion)
Coffee (coffee drink)
×
33.3
9 mg
(per 150 g edible portion)
Coffee (infusion)
×
33.3
6 mg
(per 100 g edible portion)
Vermouth (dry type)
×
50
8 mg
(per 150 g edible portion)
Ama-zake
×
37.5
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