The amount of Beverages that contain 270 mg of Magnesium
35 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
×
7.7
4 mg
(per 1 g edible portion)
Coffee (instant coffee)
×
67.5
7 mg
(per 3 g edible portion)
Maccha
×
38.6
11 mg
(per 5 g edible portion)
Black tea (tea)
×
24.5
11 mg
(per 5 g edible portion)
Gyokuro (tea)
×
24.5
10 mg
(per 5 g edible portion)
Sencha (tea)
×
27
10 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
27
4 mg
(per 6 g edible portion)
Kobu-cha
×
67.5
29 mg
(per 150 g edible portion)
Shaoxing giu
×
9.3
23 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
11.7
<
1
…
4
>