The amount of Beverages that contain 20 mg of Magnesium
(11 - 20)
25 mg
(per 180 g edible portion)
Beer (stout)
×
0.8
18 mg
(per 180 g edible portion)
Beer (black)
×
1.1
11 mg
(per 120 g edible portion)
Wine (red)
×
1.8
8 mg
(per 120 g edible portion)
Wine (rose)
×
2.5
8 mg
(per 120 g edible portion)
Wine (white)
×
2.5
13 mg
(per 180 g edible portion)
Beer (pale)
×
1.5
9 mg
(per 150 g edible portion)
Coffee (coffee drink)
×
2.2
9 mg
(per 150 g edible portion)
Coffee (infusion)
×
2.2
6 mg
(per 100 g edible portion)
Vermouth (dry type)
×
3.3
8 mg
(per 150 g edible portion)
Ama-zake
×
2.5
<
1
2
3
4
>