The amount of Beverages that contain 200 mg of Magnesium
(1 - 10)
35 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
×
5.7
4 mg
(per 1 g edible portion)
Coffee (instant coffee)
×
50
7 mg
(per 3 g edible portion)
Maccha
×
28.6
11 mg
(per 5 g edible portion)
Black tea (tea)
×
18.2
11 mg
(per 5 g edible portion)
Gyokuro (tea)
×
18.2
10 mg
(per 5 g edible portion)
Sencha (tea)
×
20
10 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
20
4 mg
(per 6 g edible portion)
Kobu-cha
×
50
29 mg
(per 150 g edible portion)
Shaoxing giu
×
6.9
23 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
8.7
<
1
…
4
>
