Lysine Content of Vegetables
(21 - 30)
124 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
887 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
23 mg
(per 30 g edible portion)
Okra (pods, raw)
499 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
12 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
120 mg
(per 215 g edible portion)
Edible burdock (root, raw)
28 mg
(per 50 g edible portion)
Black gram sprout (raw)
81 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
13 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
751 mg
(per 1700 g edible portion)
Cabbage (head, raw)
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