Lysine Content of Seasonings and Spices
148 mg
(per 18 g edible portion)
Soybean-koji miso
133 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
128 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
98 mg
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
90 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
76 mg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
67 mg
(per 18 g edible portion)
Barley-koji miso
58 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
