Lysine Content of Foods
(231 - 240)
28 mg
(per 50 g edible portion)
Black gram sprout (raw)
67 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
81 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
13 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
751 mg
(per 1700 g edible portion)
Cabbage (head, raw)
62 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
39 mg
(per 90 g edible portion)
Kiwifruit (raw)
66 mg
(per 220 g edible portion)
Banana (raw)
82 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
36 mg
(per 120 g edible portion)
Celery (petiole, raw)
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