Lysine Content of Cereals
(Initial W)
35 mg
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
38 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
29 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
33 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
27 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
30 mg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
220 mg
(per 10 g edible portion)
Wheat germ
119 mg
(per 70 g edible portion)
White table bread