The amount of Vegetables that contain 30 g of Lipid (61 - 70)

• 

  2.9 g

  (per 1500 g edible portion)

  Pumpkin, Western (fruit, raw)
  × 10.3
• 

  0.1 g

  (per 30 g edible portion)

  Osaka-shirona (salted pickles)
  × 300
• 

  0.7 g

  (per 260 g edible portion)

  Osaka-shirona (leaves, boiled)
  × 42.9
• 

  0.1 g

  (per 28 g edible portion)

  Asatsuki (leaves, boiled)
  × 300
• 

  0.1 g

  (per 28 g edible portion)

  Asatsuki (leaves, raw)
  × 300
• 

  0.1 g

  (per 80 g edible portion)

  Wasabi (rhizome, raw)
  × 300
• 

  0.3 g

  (per 165 g edible portion)

  Red-tip leaf lettuce (leaves, raw)
  × 100
• 

  0.2 g

  (per 95 g edible portion)

  Head lettuce, butter type (leaves, raw)
  × 150
• 

  0.1 g

  (per 73 g edible portion)

  Esharotto (bulb, raw)
  × 300
• 

  0.5 g

  (per 250 g edible portion)

  Spinach (leaves, frozen)
  × 60