The amount of Vegetables that contain 30 g of Lipid (181 - 184)

• 

  0.1 g

  (per 173 g edible portion)

  Yama-udo (stem, raw)
  × 300
• 

  0.1 g

  (per 190 g edible portion)

  Udo (stem, raw)
  × 300
• 

  0.1 g

  (per 95 g edible portion)

  Asparagus (shoots, boiled)
  × 300
• 

  0.1 g

  (per 265 g edible portion)

  Artichoke (flower bud, boiled)
  × 300