The amount of Vegetables that contain 30 g of Lipid (111 - 120)

• 

  0.3 g

  (per 270 g edible portion)

  Head lettuce, crisp type (head, raw)
  × 100
• 

  0.4 g

  (per 420 g edible portion)

  Leek (bulb and leaves, boiled)
  × 75
• 

  0.3 g

  (per 420 g edible portion)

  Leek (bulb and leaves, raw)
  × 100
• 

  0.1 g

  (per 140 g edible portion)

  Lily bulb (bulb, boiled)
  × 300
• 

  0.1 g

  (per 140 g edible portion)

  Lily bulb (bulb, raw)
  × 300
• 

  0.1 g

  (per 54 g edible portion)

  Brussels sprout (head, boiled)
  × 300
• 

  0.1 g

  (per 54 g edible portion)

  Brussels sprout (head, raw)
  × 300
• 

  0.1 g

  (per 50 g edible portion)

  Kiri-mitsuba (leaves, boiled)
  × 300
• 

  0.1 g

  (per 50 g edible portion)

  Kiri-mitsuba (leaves, raw)
  × 300
• 

  0.3 g

  (per 280 g edible portion)

  Table beet (root, boiled)
  × 100