The amount of Pulses that contain 30 g of Lipid
(51 - 56)
0.2 g
(per 20 g edible portion)
Kidney bean (koshi-an)
×
150
0.1 g
(per 9 g edible portion)
Pea (uguisu-mame)
×
300
0.1 g
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
300
0.1 g
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
300
0.1 g
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
×
300
0.4 g
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
×
75
<
1
…
6
>