The amount of Mushrooms that contain 30 g of Lipid

• 

  4.1 g

  (per 105 g edible portion)

  Maitake (dried)
  × 7.3
• 

  0.1 g

  (per 5 g edible portion)

  Shiitake, Hoshi-shiitake (dried)
  × 300
• 

  0.3 g

  (per 15 g edible portion)

  Kikurage (dried)
  × 100
• 

  0.8 g

  (per 105 g edible portion)

  Maitake (boiled)
  × 37.5
• 

  0.7 g

  (per 105 g edible portion)

  Maitake (raw)
  × 42.9
• 

  0.2 g

  (per 41 g edible portion)

  Matsutake (raw)
  × 150
• 

  0.8 g

  (per 140 g edible portion)

  Bunashimeji (raw)
  × 37.5
• 

  0.1 g

  (per 30 g edible portion)

  Eringii (raw)
  × 300
• 

  0.2 g

  (per 90 g edible portion)

  Oyster mushroom (raw)
  × 150
• 

  0.4 g

  (per 140 g edible portion)

  Bunashimeji (boiled)
  × 75