Meats Low in Lipid (per 100 g edible portion)
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Swine (gelatin)
0.3 g
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Whale (meat, lean, raw)
0.4 g
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Chicken, Offal (cartilage bone, raw)
0.4 g
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Bullfrog (meat, raw)
0.4 g
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Turkey (meat, without skin, raw)
0.7 g
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Chicken, Broiler meat (sasami, raw)
0.8 g
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Cattle, Veals (rib loin, without subcutaneous fat, raw)
0.9 g
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Whale (sarashi-kujira)
0.9 g
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Swine, Offal (uterus, raw)
0.9 g
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Chicken, Broiler meat (sasami, boiled)
1 g
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Guinea fowl (meat, without skin, raw)
1 g
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Common pheasant (meat, without skin, raw)
1.1 g
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Chicken, Fowl meat (sasami, raw)
1.1 g
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Cattle, Offal (omasum, raw)
1.3 g
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Chicken, Broiler meat (sasami, baked)
1.3 g
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Rice hopper (tsukudani)
1.4 g
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Deer (meat, lean, raw)
1.5 g
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Goat (meat, lean, raw)
1.5 g
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Chicken, Broiler meat (breast, without skin, raw)
1.5 g
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Swine, Pork, medium type breed (fillet, lean, raw)
1.7 g