The amount of Meats that contain 30 g of Lipid (11 - 20)
- × 1.2
- × 3.1
- × 0.3
- × 0.4
- × 0.3
- × 1
-
40.5 g(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
-
78.6 g(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
63 g(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 3.8