The amount of Meats that contain 30 g of Lipid (141 - 148)

• 

  0.6 g

  (per 35 g edible portion)

  Chicken, Offal (gizzard, raw)
  × 50
• 

  1.9 g

  (per 125 g edible portion)

  Chicken, Broiler meat (breast, without skin, raw)
  × 15.8
• 

  0.6 g

  (per 45 g edible portion)

  Chicken, Broiler meat (sasami, baked)
  × 50
• 

  0.2 g

  (per 16 g edible portion)

  Cattle, Offal (omasum, raw)
  × 150
• 

  0.4 g

  (per 40 g edible portion)

  Chicken, Broiler meat (sasami, boiled)
  × 75
• 

  0.2 g

  (per 20 g edible portion)

  Whale (sarashi-kujira)
  × 150
• 

  0.4 g

  (per 50 g edible portion)

  Chicken, Broiler meat (sasami, raw)
  × 75
• 

  0.4 g

  (per 100 g edible portion)

  Whale (meat, lean, raw)
  × 75