The amount of Meats that contain 30 g of Lipid (111 - 120)
- 
		× 3.1 9.8 g(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw) 9.8 g(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
- × 6.4
- × 15
- 
		× 10 3 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) 3 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
- 
		× 2 14.7 g(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) 14.7 g(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
- × 21.4
- × 7.3
- × 3.7
- 
		× 4 7.5 g(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw) 7.5 g(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
- × 7.7
 
         
         
         
         
        