The amount of Meats that contain 30 g of Lipid (91 - 100)
- × 1.7
- × 2.5
-
× 1.8
16.3 g(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 3.3
9.1 g(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw) -
× 2.2
13.4 g(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) - × 2.8
- × 3
-
× 1.7
17.2 g(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 2.9
- × 1.6
