Foods High in Lipid (921st - 940th) (per 100 g edible portion)
- Flying squid (raw)
- Adductor muscle (niboshi)
- Oyster (cultured, raw)
- Mussel (raw)
- Bluefin tuna (lean meat, raw)
- Blue sprat (raw)
- Lotus seed (mature, dried)
- Shao mai pastry
- Chio tzu pastry
- Manju (kuri-manju)
- Chicken, Broiler meat (sasami, baked)
- Cattle, Offal (omasum, raw)
- Japanese common squid (boiled)
- Hard clam (boiled)
- Hoki (raw)
- Halfbeak (raw)
- Brown sole (raw)
- Hitoegusa (tsukudani)
- Hijiki (boiled and dried)
- Garlic (bulb, raw)