The amount of Foods that contain 30 g of Lipid
(931 - 940)
0.1 g
(per 85 g edible portion)
Ha-shoga (rhizome, raw)
×
300
0.1 g
(per 60 g edible portion)
Shandong cai (leaves, raw)
×
300
0.3 g
(per 160 g edible portion)
Komatsuna (leaves, raw)
×
100
0.4 g
(per 215 g edible portion)
Edible burdock (root, boiled)
×
75
0.1 g
(per 27 g edible portion)
Kogomi (spears, raw)
×
300
3.4 g
(per 1700 g edible portion)
Cabbage (head, boiled)
×
8.8
2.9 g
(per 1700 g edible portion)
Cabbage (head, raw)
×
10.3
0.1 g
(per 25 g edible portion)
Kanpyo (raw)
×
300
0.3 g
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root with skin)
×
100
0.1 g
(per 30 g edible portion)
Okra (pods, raw)
×
300
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