The amount of Foods that contain 30 g of Lipid (811 - 820)

• 

  0.1 g

  (per 20 g edible portion)

  Apricot (canned in heavy syrup)
  × 300
• 

  0.1 g

  (per 25 g edible portion)

  Tossa jute (stems and leaves, boiled)
  × 300
• 

  0.9 g

  (per 250 g edible portion)

  Spinach (leaves, raw)
  × 33.3
• 

  1.2 g

  (per 290 g edible portion)

  Broccoli (inflorescence, boiled)
  × 25
• 

  1.7 g

  (per 430 g edible portion)

  Kintoki (root without skin, boiled)
  × 17.6
• 

  0.7 g

  (per 180 g edible portion)

  Rape (stems and leaves, boiled)
  × 42.9
• 

  0.7 g

  (per 180 g edible portion)

  Rape (stems and leaves, raw)
  × 42.9
• 

  0.2 g

  (per 40 g edible portion)

  Zuiki (dried zuiki, raw)
  × 150
• 

  0.3 g

  (per 85 g edible portion)

  Ginger (pickles)
  × 100
• 

  0.2 g

  (per 60 g edible portion)

  Qin cai (stems and leaves, boiled)
  × 150