The amount of Foods that contain 30 g of Lipid (771 - 780)

• 

  3.6 g

  (per 1780 g edible portion)

  King crab (boiled)
  × 8.3
• 

  0.6 g

  (per 315 g edible portion)

  Horsehair crab (boiled)
  × 50
• 

  0.2 g

  (per 100 g edible portion)

  Hard clam (raw)
  × 150
• 

  0.5 g

  (per 230 g edible portion)

  Bar-tailed flathead (raw)
  × 60
• 

  0.1 g

  (per 30 g edible portion)

  Eringii (raw)
  × 300
• 

  0.2 g

  (per 100 g edible portion)

  Yuzu (peel, raw)
  × 150
• 

  0.1 g

  (per 20 g edible portion)

  Mume, Japanese apricot (ume-zuke, pickles, seasoned)
  × 300
• 

  0.1 g

  (per 17 g edible portion)

  Wasabi (wasabi-zuke)
  × 300
• 

  0.1 g

  (per 25 g edible portion)

  Tossa jute (stems and leaves, raw)
  × 300
• 

  1.2 g

  (per 250 g edible portion)

  Spinach (leaves, boiled)
  × 25