The amount of Foods that contain 30 g of Lipid
(541 - 550)
0.3 g
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
100
2.8 g
(per 100 g edible portion)
Hard clam (tsukudani)
×
10.7
5 g
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
6
0.4 g
(per 15 g edible portion)
Corn (corn flour)
×
75
1.4 g
(per 50 g edible portion)
White-flesh (for frying, frozen)
×
21.4
3.9 g
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
×
7.7
0.5 g
(per 20 g edible portion)
Hishio-miso
×
60
0.4 g
(per 15 g edible portion)
Rye (whole flour)
×
75
0.3 g
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
100
0.5 g
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
×
60
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