The amount of Foods that contain 30 g of Lipid (411 - 420)

• 

  6.7 g

  (per 120 g edible portion)

  Ice cream (soft type)
  × 4.5
• 

  3.9 g

  (per 70 g edible portion)

  Swine, Pork, large type breed (loin, lean, raw)
  × 7.7
• 

  1 g

  (per 18 g edible portion)

  Rice-koji miso (dark yellow type)
  × 30
• 

  3.3 g

  (per 60 g edible portion)

  Hot cake
  × 9.1
• 

  3.4 g

  (per 61 g edible portion)

  Swine, Pork, large type breed (outside ham, lean, raw)
  × 8.8
• 

  0.4 g

  (per 8 g edible portion)

  Pond smelt (tsukudani)
  × 75
• 

  3.6 g

  (per 65 g edible portion)

  Sockeye salmon (smoked)
  × 8.3
• 

  2.8 g

  (per 60 g edible portion)

  Japanese pilchard (maruboshi)
  × 10.7
• 

  0.6 g

  (per 10 g edible portion)

  Japanese sand lance (raw)
  × 50
• 

  0.2 g

  (per 3 g edible portion)

  Maccha
  × 150