The amount of Foods that contain 30 g of Lipid (401 - 410)

• 

  6 g

  (per 104 g edible portion)

  Steamed bread, Chinese style (adzuki bean paste)
  × 5
• 

  0.9 g

  (per 16 g edible portion)

  Sea urchin (tsubu-uni)
  × 33.3
• 

  38 g

  (per 1310 g edible portion)

  Red sea bream (wild, raw)
  × 0.8
• 

  1.5 g

  (per 65 g edible portion)

  Sandfish (raw)
  × 20
• 

  0.6 g

  (per 10 g edible portion)

  Japanese anchovy (tazukuri)
  × 50
• 

  4.9 g

  (per 155 g edible portion)

  Three-line grunt (raw)
  × 6.1
• 

  11.4 g

  (per 200 g edible portion)

  Soybean, Tofu (yaki-tofu)
  × 2.6
• 

  0.6 g

  (per 10 g edible portion)

  Oats (oatmeal, raw)
  × 50
• 

  0.1 g

  (per 2 g edible portion)

  Allspice (ground)
  × 300
• 

  12.9 g

  (per 230 g edible portion)

  Sponge cake
  × 2.3